Monday, June 3, 2013

Tyson Method: Six week Fat Shredder-- Day one




God Thank you for today... Thanks for the opportunity to do this fat shredder, and thanks that we have the means to support doing it. God I thank you that So far Josiah is keeping his food down today, and that he has been allowing us to sleep at night. God, thank you for taking care of us at the hospital the other night, and thank you that Josiah was not sick with something more serious than the flu. Thank you for carrying me, and giving me such a supportive husband who can carry me when I am overwhelmed. And Thank you for two sets of parents who are so supportive and involved in our situation. Clearly your hands are in this more than I realize...
 
Proverbs 16:3
Commit to the Lord whatever you do,
    and he will establish your plans.

Commitment... Commitment is a serious thing to God. Commitment is marriage, it is atonement, it is salvation. Commitment is till death... To commit something to God, means to fully surrender it to his will his plans. You are then married to your commitment. Not worldly marriage, but spiritual sacred marriage...
 
God, I want to Commit this fat shredder journey to you. You say that you will establish our plans when they are committed to you, and so I commit this to you. Please help me to grow and learn strong healthy habits. help my body grow stronger and healthier, and just bless these next six weeks with your provision Lord... 

Day one...
well the workout was ridiculous, and the food was tasty but  hard to stick to the portions... I like to eat much larger portions, even if I don't need it. This will be part of my learning journey.

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